ViTAInspire

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Fastest

Quick Start

Get started immediately with minimal information. Perfect if you just want to see a training plan.

Stay Anonymous. No personal profile
Just Select a Plan type & duration
Smart defaults applied
Track progress through unique ID

🌿👆 Click anywhere on this card 🌿

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Recommended

Smart Fit

Share key training details for a more tailored plan. The sweet spot of speed and personalization.

Stay Anonymous. No personal profile
Training schedule preferences
Health & fitness background
Training preferences
Optional plan safty evaluation
Track progress through unique ID

🌿👆 Click anywhere on this card 🌿

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Most Personalized

Fully Yours

The complete experience. Share everything for a plan that's uniquely yours.

Personal profile & preferences
Detailed health background
Complete training history
Plan safty evaluation
Location & weather integration
Schedule notifications
Track progress through email ID

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My Saved Plans

Access your existing plans

Already have a plan? Log in to view and track your training progress.

View all your plans
Import/Log workouts
Track progress
Continue training

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AI COACH

Ask the Coach

Have questions about training? Chat with our AI coach powered by expert knowledge.

Expert training advice
Injury prevention tips
Nutrition guidance

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💡 More Inspirations Coming Soon...

Meanwhile, explore a little daily spark of joy, motivation, or mindfulness

😄

Make Me Laugh

Tell me a quick joke to lift my mood

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Inspire Me

Give me today's motivational quote

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Mind Me

Share a mindfulness tip of the day

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Update Me

What's new in the AI world today

This is a trial version - any questions/comments/concerns - please email to vibe@vitainspire.com

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Your Information

Tell us a bit about yourself (saved to your profile)

Unique ID / Email Address * Your identifier - we'll save your plans

Name How should we address you?

Age Helps us adjust training intensity

Gender For physiological considerations

Location (City, State/Country) For weather integration

Timezone For scheduling and notifications

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Plan Details

What are you training for?

Plan Type * Choose your goal

Training Duration * How many weeks?

Training Start Date * When do you want to begin?

Race Date / Plan End Date * Target race day or end of plan

Days Per Week How many days can you train?

Long Run Day Preferred day for long runs

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Health & Fitness Background

Help us understand your current fitness level

Current Weekly Mileage (miles) How much are you running now?

Running Experience Level Be honest - it helps us plan better!

Previous Running Injuries Help us keep you healthy

Physical Limitations Any conditions we should consider?

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Training Preferences

Customize your training style

Preferred Training Time When do you usually run?

Cross-Training Interest Want to mix in other activities?

Additional Notes Anything else we should know?

📊 My Training Plans

View and manage your training plans

Loading your plans...

⚙️ Daily Briefing Preferences

Notification Type

Time (Your Local Time)

WhatsApp Number (with country code)

Quick Start

Smart Fit

Fully Yours

My Saved Plans

Ask the Coach

💡 More Inspirations Coming Soon...

Make Me Laugh

Inspire Me

Mind Me

Update Me

Your Information

Plan Details

Health & Fitness Background

Training Preferences

🤖 Creating Your Training Plan...

📊 My Training Plans

⚙️ Daily Briefing Preferences

Safety Evaluation

✅ Ready to Generate Your Plan!

Your Training Plan

ViTAInspire

Quick Start

Smart Fit

Fully Yours

My Saved Plans

Ask the Coach

💡 More Inspirations Coming Soon...

Make Me Laugh

Inspire Me

Mind Me

Update Me

👋 Welcome Back!

Training Plan

Your Information

Plan Details

Health & Fitness Background

Training Preferences

🤖 Creating Your Training Plan...

📊 My Training Plans

⚙️ Daily Briefing Preferences

Safety Evaluation

✅ Ready to Generate Your Plan!

Your Training Plan

Ask the ViTAInspire Coach

📝 Log Workout